15545 South 71st Court
Orland Park, IL 60462
(708) 468-8943
15545 South 71st Court Orland Park, IL 60462
(708) 468-8943
The Coach-Led Gym Designed For Rapid Results.
Our sole mission: To transform bodies and lives.
Biggest Hurdles:
Accountability
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
About Southside Knockout Orland Park
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at Southside Knockout Orland Park.
Private Coaching
So we can focus on exactly what you need while keeping a close eye on your progress. Your coach will adjust your program as needed, keeping you in momentum!
Group Workouts
Bootcamp, Strength and Conditioning, Cardio Kickboxing, CORE, and more so you can burn a ton of calories each week while never seeing the same workout twice.
Nutrition Plans
Healthy nutrition plans based on the foods you enjoy. We teach you how to balance healthy foods with everyday life so you don’t put weight back on after your “diet” is over.
Goal Setting and Tracking
Weekly goal setting and tracking with our medical-grade Body Composition Analyzer to hold you accountable while also knowing exactly what’s happening with your body as it changes.
Specialty Programs
High-Performance Mindset Coaching, and Advanced Nutrition so you’re equipped with everything you need to finally transform your body and mind for good.
What Our Clients Say:
Southside Knockout is more than a gym, it’s a COMMUNITY that motivates you to achieve real results! I never thought I would be saying this but I genuinely look forward to 6AM workouts because they kickstart my day in the best way possible. The trainers are to die for… especially Derrick, who pushes you while keeping the energy high and the vibes SUPER positive!!! Things I love about SKT: 1. The HIIT classes are always changing, so boredom is never an option. 2. The partner-style workouts: hello new friends and motivation. 3. No matter your age or fitness level, this place makes you feel like you belong and that you’re crushing your goals. 4. There’s always a fun engaging raffle, themed weeks, fundraisers, and more. In just six months, I’ve dropped nearly 30 pounds, gained awesome muscle, and built a routine I genuinely love. I’ve never felt stronger — physically and mentally wooohoooo
Mary Ellen
Got dragged here by a friend for a challenge back in September. I have never enjoyed working out so much. The trainers are top notch, the workouts are challenging, and the clientele is fantastic. Now, I drag my own *** there every morning and can't wait to see what challenge lies ahead. You would not be disappointed if you joined the SKT fit family 💯.
Diane
I’ve been at Southside Knockout Orland Park since the first day they opened. They are the best of the best. Life changing!
Marie
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it
We’ll learn all about you, and you’ll learn about us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experience:
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In Orland Park, Illinois.
Established in 2010, it’s our mission to help people in the Chicagoland Area get fit, stay healthy, and live life on their terms without fitness being an obstacle.
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at Southside Knockout vary depending on the individual. Our transformation programs can include group training, individual training, nutrition plans, recovery, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout At Southside Knockout?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now. 12 and 24 month memberships are NOT client-centric and our gym is all about our clients and their success!
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Our Socials:
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Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
Staffed hours
Monday - Friday:
5:00 AM - 11:00 AM
4:30 PM - 7:30 PM
Saturday:
7:00 AM - 11:00 AM
Sunday
8:00 AM - 9:00 AM