15545 South 71st Court
Orland Park, IL 60462
(708) 468-8943
15545 South 71st Court Orland Park, IL 60462
(708) 468-8943
About Us
Everything you’ll need to transform, under one roof.
Who Are We
Established in 2010, Southside Knockout is your one-stop transformation center. We build programs around members’ lifestyles, and provide a culture that is second to none. We get results while making members feel a part of something bigger. Let us show you how we get down!
TRANSFORMATION EXPERTS
Meet Our Transformation Experts
Our A-Team of trainers can fit any training style or preference, as each trainer has their own unique style & skillset. Meet our team below!
Ryan Phelps
Ryan Phelps is the driving force behind Southside Knockout, blending his passion for fitness, coaching, and community into a one-of-a-kind training experience. A lifelong athlete and high-energy motivator, Ryan believes fitness is about more than just workouts—it’s about building confidence, resilience, and lasting relationships.
As owner of SKT, Ryan leads by example, pushing members to crush their goals while keeping the atmosphere fun, welcoming, and full of energy. Known for his no-nonsense coaching style, relentless positivity, and ability to bring out the best in everyone, Ryan has helped transform countless lives inside and outside the gym.
For Ryan, Southside Knockout isn’t just a gym—it’s a Fit Fam, and his mission is simple: to create an environment where ordinary people achieve extraordinary results.
Roderick Samson
Derick has been in the fitness industry for almost 30 years. He loves to motivate people to achieve their goals. He specializes in strength and conditioning group fitness classes, as well as self-defense. Currently moving up to a purple belt in Jiujitsu, he has already achieved a 5th Degree Black belt in Combat Aikido and a Black belt in Taekwondo.
According to Derick: My group and boxing classes are motivating, dynamic, and fun. There are no boring sessions when I am teaching, motivating clients to come back and make fitness a part of their lifestyle.
"Fitness is my life. Happiness is my prize." - Roderick S.
Fred Czech
Fred has been professionally teaching fitness for over 20 years. He has had the opportunity to coach in a wide variety of disciples and is always eager to learn and teach the most efficient and sound training methods available.
He holds many national certifications with very cool names such as: Performance Enhancement Specialist, and Certified USA Cycling Coach. Of all his certifications, two stand out as his proudest and most significant.
According to Fred: One of the most meaningful certifications was my very first one. My Jeet Kune Do Martial Arts Teacher Cert. I got the chance to train and be certified by Jerry Poteet, who was one of Bruce Lee's original students, and an amazing teacher. He instilled in me that a good teacher is one that shows students not what to learn, but how to learn. My next significant certification was my most recent and one of my most challenging. Corrective Exercise Specialist. This course shows how the human system is connected and how to affect change using stretching and mobility work combined with exercises to achieve optimal health and movement. This modality mirrors the way I had been training myself and clients for years, but at a deeper level.
“Fitness has given me so much and I love to share these gifts with all who are open to it.” ~Fred C
Elaine Esparza
Elaine brings a powerful blend of experience, motivation, and heart to every session. With 20 years of Taekwondo training, a 4th-degree black belt, and a background in working with athletes and individuals with special needs of all ages, she’s built her life around empowering others.
Credentials & Experience
• Certified in Fitness Training
• Studying Kinesiology + preparing for ACE Personal Trainer Certification
• 5+ years coaching, including Taekwondo
• 10x National Champion + 5x National Team Member
• Specializes in form, mindset, and tailored modifications for every fitness level
Training Style & Philosophy
Elaine’s sessions are adaptive, and client-focused. Her motto: “There’s no such thing as ‘I can’t.’ There’s always a modification.”
You can expect her to hold you accountable, correct your form, and push you to be your best—because she knows what you’re capable of, even when you don’t.
Mindset & Motivation
Elaine stays fit to lead by example—for her son, her clients, and herself. Her advice for anyone just starting:
“Remember why you started. Everyone starts somewhere. The only difference is the ones who succeed stayed committed.”
She motivates through progress—reminding clients how far they’ve come and what they’ve already accomplished.
Personal Touch
• Favorite workout: Sprint format—cardio + weights = perfect mix
• Favorite exercise: Battle ropes
• Fun fact: She’s a 10-time national champ
• Favorite quote: “Do what you love and love what you do.”
❤️ Why She Loves SKT
“The community. Everyone’s friendly, motivated, and it’s a space where people grow—physically and mentally.”
When you train with Elaine, expect to be challenged, supported, and pushed to 100%. She knows when you’re holding back—and she’s not letting you settle
Paige Phelps
Paige Phelps is the heart of Southside Knockout, combining her passion for fitness, nutrition, and community to help members transform their lives from the inside out. As co-owner of SKT, Paige leads with care and connection, showing members that success isn’t just about sweating in the gym—it’s also about fueling your body, building healthy habits, and believing in yourself.
With her expertise in nutrition coaching and her ability to motivate through encouragement and accountability, Paige has guided countless members to lasting results. She’s known for her creativity, compassion, and commitment to the Fit Fam, always going above and beyond to support every client’s journey.
For Paige, Southside Knockout isn’t just a business—it’s a family, and her mission is to empower others to feel strong, confident, and unstoppable.
Hi! We're A Local Gym In Orland Park, Illinois.
Established in 2010, it’s our mission to help people in the Chicagoland Area get fit, stay healthy, and live life on their terms without fitness being an obstacle.
Important Info
Staffed hours
Monday - Friday:
5:00 AM - 11:00 AM
4:30 PM - 7:30 PM
Saturday:
7:00 AM - 11:00 AM
Sunday
8:00 AM - 9:00 AM